{"id":5960,"date":"2020-09-30T11:31:20","date_gmt":"2020-09-30T10:31:20","guid":{"rendered":"https:\/\/barcelona-discovery.com\/?p=5960"},"modified":"2022-10-25T12:52:42","modified_gmt":"2022-10-25T11:52:42","slug":"retir-de-ioga-a-vallgorguina","status":"publish","type":"post","link":"https:\/\/barcelona-discovery.com\/ca\/retir-de-ioga-a-vallgorguina\/","title":{"rendered":"Retir de Ioga a Vallgorguina"},"content":{"rendered":"

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Ioga i Meditaci\u00f3 envoltats de tardor.<\/h1>\n

Per qu\u00e8 un retir de ioga?<\/h2>\n
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Us sona la frase, no tinc temps<\/em><\/strong>? Acostumem a viure amb l’estr\u00e8s, l’angoixa i el malestar que ens porta les rutines del dia a dia.<\/div>\n
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Et proposem un canvi!! reserva’t el dia 5\u00a0de Novembre\u00a0<\/strong>i vine a fer el retir de ioga amb nosaltres.<\/div>\n
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La Tardor \u00e9s una \u00e8poca de l’any on necessitem generar escalfor interna, recolliment i arrelament. Per tal d’equilibrar-nos i viure en sintonia amb la natura. Les pr\u00e0ctiques que farem aniran orientades cap aquest prop\u00f2sit.<\/div>\n
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Buscarem connectar amb l’element terra a trav\u00e9s de les meditacions actives al bosc, i en les sessions de ioga treballarem asanes que ens ajudin a enfortir la nostra base i elevar el foc intern.<\/div>\n
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Ens acollir\u00e0 la Casa Rural Can Mart\u00ed<\/a>, on gaudirem de la seva cuina vegana i de Km 0.<\/div>\n
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Aqu\u00ed trobaras tota la informaci\u00f3 sobre el programa i el preu<\/p>\n

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    Sol.licita m\u00e9s Informaci\u00f3!<\/span>\n<\/h1>\n

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