{"id":5757,"date":"2020-07-27T16:21:40","date_gmt":"2020-07-27T15:21:40","guid":{"rendered":"https:\/\/barcelona-discovery.com\/?post_type=product&#038;p=5757"},"modified":"2023-03-20T11:50:19","modified_gmt":"2023-03-20T10:50:19","slug":"marxa-nordica-per-vallgorguina","status":"publish","type":"product","link":"https:\/\/barcelona-discovery.com\/ca\/tours\/marxa-nordica-per-vallgorguina\/","title":{"rendered":"Marxa N\u00f2rdica per Vallgorguina"},"content":{"rendered":"<div>\n<h1><strong><span style=\"color: #000000; font-family: verdana, sans-serif; font-size: small;\">F<\/span><\/strong><strong><span style=\"color: #000000; font-family: verdana, sans-serif; font-size: small;\">EM ACTIVITAT, FEM SALUT!!<\/span><\/strong><\/h1>\n<\/div>\n<div>L\u2019objectiu, \u00e9s donar a con\u00e8ixer la <span class=\"il\">Marxa<\/span> N\u00f2rdica amb una ruta saludable guiada per la nostra instructora Mireia Teixid\u00f3.<\/div>\n<div>\n<p>\u00c9s una manera de practicar exercici f\u00edsic en un espai idoni com pot ser l\u2019entorn de Vallgorguina.<\/p>\n<p>En aquesta activitat explicarem d\u2019on prov\u00e9, com hem d&#8217;utilitzar els bastons, quin \u00e9s el\u00a0 material adequat, i la t\u00e9cnica\u2026<\/p>\n<p>\u00c9s molt important portar bastons espec\u00edfics per\u00a0<span class=\"il\">Marxa<\/span> N\u00f2rdica; no serveixen els de trekking. Tota persona interessada en llogar-los que ens ho notifiqui en el moment de fer la inscripci\u00f3.<\/p>\n<p><strong><span style=\"color: #000000; font-family: verdana, sans-serif;\">ACTIVITAT GRATU\u00cfTA\u00a0<\/span><\/strong><\/p>\n<p>Material obligatori:\u00a0Bastons de\u00a0<span class=\"il\">marxa<\/span>\u00a0n\u00f2rdica*\u00a0 Cal\u00e7at\u00a0c\u00f2mode \u00a0| \u00a0Aigua \u00a0| \u00a0Motxilla petita.<\/p>\n<p>*\u00a0(si no tens bastons de\u00a0<span class=\"il\">marxa<\/span> n\u00f2rdica te\u2019ls podem oferir)<\/p>\n<p>Material recomanat:\u00a0barret o gorra \u00a0| \u00a0petit esmorzar o\u00a0fruita<\/p>\n<p>Kilometres : 10\u00a0 km<\/p>\n<p>Nivell de Desnivell: 300m<\/p>\n<\/div>\n<div><b>Dia:\u00a0<span class=\"gmail_default\">15 Abril<\/span>\u00a0<\/b><\/div>\n<div><b>Hora: 09.30 hrs<\/b><\/div>\n<div><b>Punt de trobada: Pla\u00e7a Sant Andreu<\/b><\/div>\n","protected":false},"excerpt":{"rendered":"<p><strong>Marxa Nordica promocionada per l&#8217;Ajuntament de Vallgorguina.<\/strong><\/p>\n","protected":false},"featured_media":5502,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[297],"product_tag":[],"class_list":{"0":"post-5757","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-uncategorized","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-tour_phys"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Marxa N\u00f2rdica per Vallgorguina - Barcelona Discovery<\/title>\n<meta name=\"description\" content=\"Con\u00e8iexes el que es la marxa N\u00f2rdica. 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